Olive oil health benefits

Extra virgin olive oil is a healthy and nutritious oil that is widely used in Mediterranean cuisine. It is made from pure, cold-pressed olives and is high in monounsaturated fats, which are considered to be healthy fats. Here are some of the health benefits associated with extra virgin olive oil:

1. Promotes Heart Health
2. Anti-Inflammatory Properties
3. Helps with Weight Management.
4. Rich in Antioxidants.
5. Supports Brain Health.

Kalamata olive oil quality

In the Kalamata area, known as Messinia, a region in the southwestern part of the Peloponnese peninsula in Greece, it is estimated that there are over 13 million olive trees, which covers approximately 2,100 square kilometers. The region's olive groves have been cultivated for thousands of years.

100% Koroneiki

Koroneiki is a popular variety of olive tree, primarily grown for its high-quality olive oil production. The variety is well-known for its high yields and the high concentration of healthy monounsaturated fats in its oil. The Koroneiki variety is a popular choice for olive oil producers and consumers alike due to its high yields, excellent oil quality, disease resistance, adaptability, and long history of cultivation.